I am writing this fucking jacked up thinking about fucking shredding every peice of tissue out of my lungs and legs. It's fucking on....I wish you guys were coming, cause it's gunna be fucking savage. I don't care about my stupid time as much as I care about manning the fuck up and never slowing down...,finish or fall flying....
For your workout
Combat Challenge Hell
Then
Airdyne dirty 30s
It's all on the board in the shed
Rock that shit fellas
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